Culinary Medicine™

Supporting Traditional Medicine

--- Culinary Medicine healthy meals ---

* Pre-Ordering NOW available on menu page

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Joe’s Story

Meet our founder Joe, the very first HME customer. He went from very unhealthy to VERY HEALTHY eating his own, healthy comfort meals based on Culinary Medicine, satisfying tastes and nutritional science.

Over twenty years later, Joe is still going strong from his nutritional strategy. Now, you can too!

** Joe’s blood glucose levels before and after starting his own healthy comfort eating program for diabetes. Individual results may vary. Please consult your health care professional before changing any diet or exercise program.


Joe Martinez, RPh, PDE, CMS
Healthy Meal Express Founder, Registered Pharmacist, Diabetic Educator & 20+ Years Diabetic

Customer Favorites

  • 460Calories
    35gProtein
    50gCarbs
    13gFat
    Sale! Mandarin Orange Ginger Chicken

    Mandarin Orange Ginger Chicken

    Mandarin Orange Ginger Chicken with Broccoli & Jasmine Rice
    $9.59
    460 calories
    Add to cart
  • 10 Meal Pack

    10 Meal Pack

    SPECIAL OFFER! 25% OFF & FREE Shipping for our Grand Opening!
  • 450Calories
    38gProtein
    48gCarbs
    13gFat
    Sale! Shrimp and Chicken Scampi

    Shrimp and Chicken Scampi

    Shrimp and Chicken Scampi with Pasta and Broccoli
    $9.59
    450 calories
    Add to cart
  • 450Calories
    29gProtein
    30gCarbs
    23gFat
    Sale! Sweet and Sour Veggie Meatballs

    Sweet and Sour Veggie Meatballs

    Sweet and Sour Veggie Meatballs with Cauliflower Rice
    $9.59
    450 calories
    Add to cart
  • 15 Meal Pack

    15 Meal Pack

    SPECIAL OFFER! 25% OFF & FREE Shipping for our Grand Opening!
  • 470Calories
    30gProtein
    58gCarbs
    17gFat
    Sale! Olde-World Turkey Bolognese

    Olde-World Turkey Bolognese

    Olde-World Turkey Bolognese
    $9.59
    470 calories
    Add to cart

Culinary Medicine™ Meals

“Culinary Medicine™ is designed to complement and support the benefits of traditional medicine.”

  • Meals that work for you…not against you. 

  • Using the latest vacuum-pack film-seal technology to lock in flavor, freshness and protect your food

  • No contracts, No subscriptions — just order what you like, when you like…it’s that easy!

Our Chefs and Culinary Medicine experts are preparing fresh, healthy meals each week for delivery to your doorstep.

                              EAT WELL.   LIVE WELL.

The latest vacuum-pack film-seal technology

How it works

Select

Sign in to your account and select your individual meals to add to your shopping cart.

Place Order

You choose your delivery date of either Tues, Wed, Thurs or Fri – total convenience!

Delivery

We deliver your healthy meals to your home, office or wherever is convenient for you!

Delivery Areas

Enter your zip code below to see if we deliver to your city/town.

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Testimonial of Joe’s Meals

David H.
David H.
Scranton, PA

David is a foodie and a Mac & Cheese fan. He is also a man of few words. His critique of Healthy Meals High Protein Mac & Cheese – “Delish!”

Beth Y.
Beth Y.
Princeton, NJ

Arrived home from work today and heated up the Creole Bayou Shrimp. I swear it was one of the best things that I have ever tasted! Oh my gosh; it was so amazing. I would definitely order it again. I loved it. Perfect.

Matt L.
Matt L.
Chester, PA

Savory and delicious and filling. Added just a pinch of salt to bring out the medley of flavors.

Barbara B.
Barbara B.
Park Ridge, NJ

Speaking as a 64 year young person, having eaten the food for 5 days, the result was better digestive action and better sleep. Those go hand in hand and I know I can truly attribute each to having eaten the Healthy Meals. I thank you.

Jayson S.
Jayson S.
Monroe, NJ

The Cajun Turkey Meatballs are sooooo good! This is one of my favorite my Mom gets from Healthy Meal Express…Thanks, Mom…more please!

You’re busy, we can help

Dining Out
Cooking
Healthy Meal Express logo
Time

Time

Dining Out
Cooking
Healthy Meal Express logo
Time

Time

Dining Out

~1.5 hours
per meal

Cooking

~1 hour
per meal

Healthy Meal Express logo

~5 minutes!
per meal

Cost

Cost

Dining Out
Cooking
Healthy Meal Express logo
Cost

Cost

Dining Out

~$14 + tip
per meal

Cooking

$8
per meal

Healthy Meal Express logo

~from $9.59
per meal

Even Less with Insurance Coverage

Ask Us How!

Effort

Effort

Dining Out
Cooking
Healthy Meal Express logo
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep and service

Cooking

Planning, shopping, preparation and cook time

Healthy Meal Express logo

Culinary Medicine™ meals delivered to your door